Search
  • Robina May

Class Outline

"My dream is that every women everywhere will know the Joy of a safe, satisfying birth, for both her, Herself and her baby" Marie F. Mongan 1999


over five sessions we work together to prepare for one of the most amazing experiences of your life.

UNIT 1: SETTING THE STAGE

Dehypnotizing & Building a Positive Expectancy

Introduction & Philosophy

History of Women & Birthing

How the uterus works Normally

Emergency Room / Healing Room

Why Labour Hurts / Why it doesn't have to hurt

Autonomic Nervous System / Fear - Tension - Pain Syndrome

Hypnosis & Deep Relaxation

UNIT 2: FALLING IN LOVE WITH YOUR BABY

Prebirth Parenting - Preparing Your Mind and Body

Prebirth, Pernatal and postnatal Bonding

Preparing your mind & Body for Birthing success

Five Basic Hypnobirthing techniques

Self - Hypnosis and Relaxation

Preparing Your body for Healthy Birthing

Nutrition

Body Toning Exercises

Perineal Massage

 UNIT 3: ADVANCED VISUALIZATION & DEEPENING

Labour and Birthing Visualizations

Scripts for Deepening Relaxation

Birth Preferences

Looking at Your Guess Date

Special Circumstances

Avoiding Artificial Induction

Using Natural Means to initiate labour

Your Body & Your baby - Working with you and for you

Releasing Emotions, Fears and Limiting thoughts

UNIT 4: OVERVIEW & SUMMARY OF CHILDBIRTH

Pre labour tricksters

Thinning and opening phase

Arriving at hospital

Birth companions role

Partners affirmations for Birth

As labour moves along

If labour Slows or Rests

Misconceptions about labour

Hallmarks of Labour

UNIT 5: BIRTHING- THE FINAL ACT AND BONDING

Mother Nears Completion - Thinning and opening phase ends

Optimal Positioning for Baby During Labour and Birth

Positions for descent and Birthing

Repositioning Baby

Birthing Phase - Descent

Births Perfect Design - The Final Act

First Breastfeeding 

Babys First Hour

22 views
  • Birth
  • Black Facebook Icon

Bayside HypnoBirthing VIC 3190 © 2020 by Robina May.